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Instructor, coach, guide, buddy... the titles can sound similar, but they don’t mean the same thing. Learn the difference between a freediving instructor and coach, why qualifications matter, and what to check before booking a freediving course.
Whether you’re a beginner discovering freediving for the first time, an intermediate freediver hoping to explore Mexico’s cenotes, or a deeper diver looking for world-class training conditions, these destinations offer some of the best freediving experiences in the world.
On August 15th, the freediving world’s competition season continues with the opening ceremony of the 2026 CMAS World Championship Freediving Depth. The organizers are the experienced Roatán Freediving School & Training Center managed by Esteban Darhanpe, who is hosting the CMAS World Championship for the third time. Previously, the CMAS World Championships took place at this location in 2019 and 2023.
A qualified instructor can make all the difference to your safety, confidence, and progression as a freediver.
If someone says they’re teaching a Molchanovs course, you can verify whether they’re currently listed as an active Molchanovs Instructor by searching for them on the Molchanovs dashboard.
Two world records, three continental records, and nine unforgettable days for freediving athletes in Panglao.